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1:1 COACHING

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 mindset coaching might be the right step for you. Learn what you can expect in a session and book a free consultation today.


LIVE EVENTS

Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body

Embracing the Empty Nest: Finding Joy and Purpose

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Q&A Session

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STRATEGIES FOR STRESSFUL SITUATIONS

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Change your mindset, change your life. Embrace the journey of growth and unlock your true potential.

MEET YOUR coach

Tara Gardner
Mindset Coach

Tara was born and raised in Brooklyn, NY, and later moved to Atlanta, Georgia, where she resided for 20 years before settling in Florida. A dedicated mom of two and a passionate artist, Tara has a rich background in creativity and entrepreneurship. She owned and operated a successful cake decorating and dessert baking business for 15 years, and also enjoyed sharing her culinary skills as a virtual baking instructor. Her love for baking culminated in the publication of her own recipe ebook.

Currently nearing the completion of her BA in Sociology, Tara has always been driven by a passion for creativity and helping others. This dedication has naturally led her to the path of mindset coaching. Through her diverse experiences and empathetic approach, Tara is committed to empowering others to unlock their potential and achieve their goals.